How To Be Mindful Of Thoughts: Steps To Achieving Mindfulness And Living In The Moment To Achieve Any Goal Buddha on the Inside, #3【電子書籍】[ Mike McCallister ]
＜p＞＜strong＞You Are Just 1-Click Away From Learning How To Neutralize Stress And Anxiety, Fight And Reverse Chronic Health Problems, And Improve Your Life By Leveraging The Power Of Mindfulness!＜/strong＞＜/p＞ ＜p＞Have you been experiencing stress and anxiety lately?＜/p＞ ＜p＞Are you getting sicker every day, struggling with blood pressure, chronic pain, heart disease, and other ailments characterized by a weakened immune system?＜/p＞ ＜p＞Do you struggle to be confident, empathetic, being aware of your actions, or achieving high self-esteem and healthy relationships?＜/p＞ ＜p＞If so, then there's a very high chance that the root cause of your problems is your tendency to not live in the moment!＜/p＞ ＜p＞And you are about to discover an unusual, seemingly simple, yet powerful way of dealing with these problems, for good. This method is leveraging the power of mindfulness!＜/p＞ ＜p＞I know you are probably wondering….＜/p＞ ＜p＞What does mindfulness have to do with anything?＜/p＞ ＜p＞What's the connection between all these health problems and not living in the moment?＜/p＞ ＜p＞How does mindfulness work to bring about these benefits?＜/p＞ ＜p＞Are the claims even backed by scientific studies?＜/p＞ ＜p＞How exactly can I start practicing mindfulness?＜/p＞ ＜p＞I've tried living in the moment, or being mindful- why doesn't it work?＜/p＞ ＜p＞What are the right steps to mindfulness?＜/p＞ ＜p＞Is there a one-size-fits-all technique I can rely on?＜/p＞ ＜p＞If I'm right- even if just close, then you'll love this book, as it answers these and other related questions in simple-straighforward language. It comprises the details no psychotherapist will tell you about how to improve your life with mindfulness. It's concise, yet profound; simple, yet comprehensive and 100% beginner-friendly. So if you want to turn your life around today, by following simple, guided steps, then you've hit the jackpot.＜/p＞ ＜p＞＜strong＞Here's a bit of what you'll learn from this book:＜/strong＞＜/p＞ ＜blockquote＞ ＜blockquote＞ ＜p＞The basics of mindfulness, including what it really is, what it entails, how it works and more＜br /＞ Why you need to nurture mindfulness＜br /＞ How mindfulness and leadership coexist＜br /＞ How to transform your life with different mindfulness techniques＜br /＞ How to observe your thoughts, manage your emotions and feel good with mindfulness-based meditative techniques＜br /＞ How to make mindfulness part of your everyday life to derive all its benefits＜br /＞ ＜strong＞…And so much more!＜/strong＞＜/p＞ ＜/blockquote＞ ＜/blockquote＞ ＜p＞Mindful people have the ability to hear negative feedback without feeling threatened. They tend to have few fights with their spouses and colleagues and are generally less defensive. As a result, mindful people have healthier, satisfying relationships.＜/p＞ ＜p＞These people find it easier to program their minds to achieve goals- any goals- be it in their careers, lifestyle (such as weight loss), or even in their inner, personal zones that define or encompass self-fulfillment.＜/p＞ ＜p＞The good news is that you can be one of these people, just by taking one bold step:＜/p＞ ＜p＞＜strong＞Scroll up and click Buy Now With 1-Click or Buy Now to get started!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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